What are Vitamin  Infused Waters?

We have found this to be the most delicious way to have your water…

They are for everyone…

They are hydrating…Look tempting…Are definitely highly safe & nourishing…

They are one of the easiest ways to sneak in lot of precious & natural fruity nutrition into your, your kids and families present lifestyle.

Guests just love them at parties. You could also make them a part of your detox routine…

Be innovative with the, There is a lot you can create with whatever you have at home…

Ingredients

1 Jar/glass

Fresh Water or Coconut water

Fine chopped or sliced fruits and herbs

A straw

How to prepare

Creating Vitamin Infused Water:

~ Around half an hour before having, fill your jar half way with drinking water or fresh coconut water.

~ Start adding fruits of your choice which combine well together.

~ Add herbs of your choice on the top.

~ You add more water from the top and fill your jar.

~ Enjoy as a early morning or any time drink with a straw and also eat your fruit.

~ You can top up water 1-2 times more to enjoy different flavours from the same glass.

~ Can be served during parties as it is really enjoyed by children and adults.

Some examples of fruits which can be mixed together:

Apple, Kiwi, Orange, Malta, Grapefruit, Sweet-lime, Strawberry, Mango, Pear, Peaches, Plums, Cherries, All berries, Grapes, Pineapple, Cucumbers, Gooseberry

Some examples of herbs:

Coriander, Mint, Basil, Sage, Thyme. India has several locally available herbs which can be used.

Some favourites:

Orange + Strawberry + Mint

Orange + Cucumber + Basil

Orange + Lemon + Ginger

Cherries + Sweet-lime + Mint

Apple + Cucumber + Lettuce + Coriander

Apple + Pomegranate + Coriander

Apple + Pear + Pomegranate

Pear + Pineapple + Basil

Lemon + Mint

Kiwi + Pomegranate + Apple

Plums + Cherries + Pineapple

Sweet lime + Gooseberry + Coriander

Mango + Peaches… And more…

Hope you will let us know how you & your family enjoyed them…

 

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