Namaste, Welcome… Please feel free to explore this website with lots of recipes & resources, join groups, like and follow social media pages, and buy our recipe books to enjoy our delicious recipes daily with your family…

Anjali is an Author; Pioneer in Indian Raw, Steamed, Detox and other Delicious Recipes; and a National Speaker.
Anjali has become the medium of innovating several wonderful- first time ever- creations including allergen free, un-cooked, gourmet: INDIAN RAW RECIPES: Drinks, Chaat, Main-course & Sweets, which she shares on this website and recipe book. INDIAN STEAMED RECIPES are also very delicious and nutritious creations which are loved by kids & adults alike. Anjali’s recipes and recipe books are a must for everyone looking for healthier yet flavourful delights for everyday and festive enjoyment.

Anjali has been interviewed or profiled by most of the National Magazines and Newspapers including, Femina, Indian Express, Life Positive, Grazia, Business Standard etc. and her work has also been loved by common people since 2003.

Please read more FAQ’s below.



1. What is my educational background? Have I studied nutrition?

You can know about my educational background by scrolling below.

Yes, I have studied Nutrition as a part of different courses. I have also self studied and researched in detail on different kinds of diets. I have had an opportunity to learn ‘Therapeutic Nutrition’ while doing PGD  in Holistic Healthcare in 2005 from Apollo Hospitals Education and Research Foundation. I am not a certified nutritionist and do not make any claims to counter this.

Any nutritional information and resources shared on this website, through social media, our books and more are not a substitute to medical advise. Please consult an appropriate healthcare practitioner or nutritionist before making any changes to your present diet/ lifestyle. Complete disclaimer can be read on this page below.

2. What have I eaten before and what do I eat now?

We have been born and brought up as vegetarians. I have also studied, done different kinds of diets for purpose of learning and therapeutic reasons. I have also lead fully raw plant-based diet from 2012 to 2016.

After this since I recovered quickly from my several severe un-diagnosed health problems (see Q6), food & chemical sensitivities with the help of healing meditation and natural lifestyle practices under constant guidance from my teacher, I can have everything without any restriction.

Presently I love to have good quantity of raw food daily. Cooked food consists of whatever I choose or whatever I am offered as Divine Prasad.

We now follow a non-restrictive, well-balanced positive lifestyle: both socially and spiritually.

I continue to do raw food detox whenever required and share those delicious recipes and empowering methods with everyone.

3. What is your relationship with food? What have you learnt in your journey with food?

Food for me is a time to connect to Divine and offer reverence for so much kindness and grace. We have now learnt to pray before meals and accept everything that has been offered to us as ‘Prasad’.

Food has helped me overcome a fear that what will people say if I listen to my heart. Food has become a Divine medium to help me realize that whatever is to be done in the present moment is more important than worrying about the future. Also life has awakened me to this truth through these experiences- that change is inevitable, whether it is the way you eat or the way you live…

4. Who is your mentor/teacher/guide and how have you overcome your incurable and un-diagnosed problems? What were they?

When I became better, many people started asking me how did it happen! How did the impossible become possible? So on their suggestion, I started sharing about by teacher freely with everyone so that they could also gain these great Universal benefits. (I do not retain most of my previous medical prescriptions since we started traveling. There are no claims made below. These are all my true experiences.)

I cannot express the severity of my problems, but I definitely have experienced that when all / most doors are closed, still the door to Divine is always open. Your true prayers are always answered and and that can happen very easily.

Regular guidance, simple-short-yet powerful-universal meditations and natural, scientific methods created by – SRI MAA (Founder of Institute of Spiritual Sciences and www.sidhshakti.tv), have easily healed me inside out from many incurable and un-diagnosed problems through positive combination of Inner Science, Modern Science and Spiritual Science.

When all (conventional, alternative and natural)- food, herbs, medicines, methods, techniques (even those which I had learned myself) stopped having any effect towards my pains & inner problems, I finally recovered very easily by receiving constant natural, universal, powerful, positive yet simple methods from SRI MAA & Institute of Spiritual Sciences– which do not require focus, concentration, being thoughtless or leaving anything else. I thus recommend these for all adults and children.

Few of the symptoms included:

-Severe Pains in Joints and Knees

-Lower Hemoglobin,

-Missing Eyelashes,

-Swelling on tongue with missing taste buds,

-Very weak, shaking  & yellow teeth,

-Palpitation, Short breath,

-Tennis elbow,

-Recurrent alopecia on scalp and skin.

-Recurrent spontaneous abortions,

-PCOD, several other menstrual problems.

-Very Low BP (going high sometimes),

-Weakness, Stress, Tension, Negative thoughts

-Recurrent long-term, un-diagnosed low grade fevers with full body pains.

-Severe varicose veins, sciatica which would make me immobile many times in the day.

-Un-diagnosed digestive issues including intolerance to several foods and inability to absorb certain nutrition properly including from supplements.

-Un-diagnosed, severe chemical sensitivity and intolerance to smells, general household cleaning products, pollution- resulting into inability to go anywhere or move out easily, otherwise resulting into fever and whole body rashes.

-Several symptoms of Auto-immune disorder and many other problems.

Please feel free to contact them directly on their website: www.sidhshakti.tv

5. Do you face any problems in life now?

Problems, pains and sickness are a part of growing up in life. They come and go. To us, now they present another opportunity to seek guidance, go within, explore, heal and learn something positive & new.

6. Please  tell about Indian Raw Vegan Foundation?

Indian Raw Vegan Foundation (IRVF) was founded in 2014. All our free Raw food programs are conducted under Indian Raw Vegan Foundation. You can find free recipes and faq’s here.

7. What do you share with people about food in your books, online programs and events?

Recipe ideas and lots of them- We feel blessed to have become a medium of innovating several Indian Raw, Steamed and Detox, plant based Recipes which we share in our books and on Social Media Pages. Anyone who has had them has been pleasantly surprised and has loved them.

Everyone including kids, mothers and elderly, following any lifestyle needs to have certain  amount of raw food ( fruits, vegetables, greens) daily which they can have prepared as these yummy recipes. We are always happy to clear myths, and also share about several other topics which most of the people or parents don’t know about food…

Thus our programs are for everyone.

CLICK HERE to know more about upcoming online and other events.

8. Do I advertise any products or take affiliation from anyone to recommend any products or books?

No, I only share about what has genuinely helped me. Not just short term but in my long term experience. I am always open to trying new things in life and share if required.

9. Can we talk you over the phone?

Yes, I am always willing to share anything you may require to know from me. I would prefer an email communication, however it is important for you than talking on the phone is always wonderful. Please leave a message and we can send you a time when we have availability to talk.

If you have more questions which you think should be added here, then please feel free to CLICK HERE and send them to us.



~ Humbly, Anjali Sanghi



Anjali Sanghi has received several national and international certifications, degrees and diplomas in various fields. Which include:

Course Institution Year Major Subjects
Institute of Spiritual Sciences Institute of Spiritual Sciences Since 2003 Several
One Year Steiner Education Seminar Bangalore Steiner School 2015-16 Several
Doreen Virtue Internationally Certified Realm Reader 2014
Charles Virtue International Certification in Indigo Power Studies 2014
Anthroposophy and Waldorf Education Training Various Mentors 2013 onwards Several Teacher Training
PG Diploma in Holistic Health Apollo Hospitals Educational and Research Foundation, Hyderabad, INDIA 2005 Ayurveda, Homeopathy, Modern Medicine, Yoga Therapy, Naturopathy, Nutritional Therapy, Physical Therapy, Psychology, Energy Healing and several others.
Smile Meditation Smile Meditation International 2005 in Jaipur and New Delhi Smile Meditation, Smile Twist
Massage Therapies and Treatments International Spa Academy Consulting, U.K. 2004 in New Delhi Swedish Massage, Hot Stone Therapy and Spa Treatments
Twist Therapy International Spiral Motions Association, Moscow, RUSSIA 2003-04 in Jaipur and New Delhi Taiji, Gymnastics, Yoga, Sports, Dance, Twist Walking, Spiral Breath, Twist Therapy
Su-Jok Therapy (Advanced) International Su-Jok Acupuncture Association, Moscow, RUSSIA 2003-04 in Jaipur and New Delhi Su-Jok Acupressure, Acupuncture, Colour, Seed, Magnet, Nail Therapies

She has also undergone extensive national and international training, research and education in several other fields. Since Anjali does this study & research for her own interests or service. She has officially not given exams for many of those and hence they are not mentioned here.


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are our Awareness Initiatives to share and serve people. Through these pages Anjali also shares about her teachers and mentors freely, if anyone would like to learn from them directly.

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Updated: Feb 2018
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