Green and Fruit Smoothies

Green and Fruit Smoothies

Green Smoothies are one of the tastiest and easiest ways to have your greens. In her Internationally award winning book, ‘Green for Life’, Mrs. Victoria Butenko says, “With the high oxygen content in chlorophyll and the high mineral content in green plants, greens are...
Vitamin Infused Waters

Vitamin Infused Waters

What are Vitamin  Infused Waters? We have found this to be the most delicious way to have your water… They are for everyone… They are hydrating…Look tempting…Are definitely highly safe & nourishing… They are one of the easiest ways to sneak in lot of precious...
Watermelon Splash

Watermelon Splash

Serves 4 Things Required: 1 Watermelon 50 grams washed Mint leaves (Poudina) 1 knife Blender or Juicer 1 Sieve Glasses to serve Creating Watermelon Splash: Cut and blend/juice watermelon Sieve it through a strainer to remove any extra seeds or pulp (if required) Serve...
Multipurpose Dip or Dressing

Multipurpose Dip or Dressing

One of our favorite dip and dressing, generally loved by all. Things Required: Cream from 1 Young green coconut (or half of Avocado / or hand-full of overnight pre-soaked and rinsed sun-flower seeds) 1 tomato ½ Red/yellow bell pepper 3-4 leaves of Basil or Mint 2 inch...
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